Videos uploaded by user “JB Fitness”
Hanging leg raises and muscle ups Demonstration
So here is just a demonstration of some hanging leg raises and muscle ups. I usually do this at the ends of my workouts for maximum effect for about 3 - 4 rotations. You can do any where of 4-10 leg raises and 3-6 muscle ups.
Views: 14 JB Fitness
Pushups Demonstration
Views: 2 JB Fitness
How to Have Proper Form While Bench Pressing!
Here is an example of what to do for bench press. Many people have their elbows in to tight or out too far. You want to have them at about a 45 degree angle and either touch your chest or slightly above. Do not arch your back. I see far too often people arching their back looking like it is about to break!
Views: 94 JB Fitness

Pletal tinidazole 500mg for bacterial vaginosis
Difference between generic and brand name synthroid costs
Generic pristiq reviews anxiety
Tenoretic 50/25 review
Diclofenac sodium 75 mg prices