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DO GIRLS PREFER GUYS WITH ABS?
 
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Learn to Pick-Up women & TRANSFORM your ENTIRE life with The T8: → http://www.theadriangee.com/members ← ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ Follow me on Instagram: https://www.instagram.com/adriangruszka Hey guys, here's a new interview video. I hope you enjoy it. Do you all believe these interviews are 'too much' or would you like to see more? Some people may view these interviews as a little much. Also, we have the iPhone winner, announcement really soon. If you'd like to support me and my company TWS you can get your natural teeth whitening product here: https://teethwhiteningsolutions.com Not only will you get a great product but you'll be helping me put food on the table seeing as advertisers have left YouTube. Thanks for the support. :-)
Views: 366335 Adrian Gee
Asking Girls If Abs Matter
 
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We all know that girls love abs, but does it really matter to them if a guy has abs? I decided to take it to the street of Florida, asking girls if six pack abs matter. This public social experiment ended with the results that I thought. The girls and six pack abs do make a good mix, but if you don't believe me watch the reactions of all the girls. _____ Apply For Online Personal Training 💪 https://marcotrunzo.com/application Custom Workout Program 📚 https://marcotrunzo.com/custom-workout-program-info Personalized Meal Plan 🍦 https://marcotrunzo.com/personalized-meal-plan-info ______ Stay Up To Date FOLLOW MY INSTAGRAM PAGE 📷 http://instagram.com/MarcoTrunzo FOLLOW MY TWITCH STREAM 👾 https://twitch.com/marcotrunzo FOLLOW MY TWITTER FEED 🐤 https://twitter.com/marcotrunzo LIKE MY FACEBOOK PAGE 👤 https://facebook.com/officialmarcotrunzo ____ THE SUPPLEMENTS I RECOMMEND ► My Protein: https://amzn.to/2MbSmmv ► My Creatine: https://amzn.to/2B32JEI ► My Fat Burner: https://amzn.to/2OwHU6D ► Favorite Protein Bars: https://amzn.to/2B3daIt ► Favorite Fat Loss Snack: https://amzn.to/2Ow6yEn ► My Pre-Workout: https://amzn.to/2MjYY23 ► My BCAA: https://amzn.to/2KJqX6A MY EQUIPMENT USED ► Food Scale: https://amzn.to/2vAHo0e ► My Camera: https://amzn.to/2AYcJip ► Yoga Mat: https://amzn.to/2MglWHu (These links help support me and the channel)
Views: 2111766 Marco Trunzo
GIRLS WITH 6 PACK ABS OR NOT?  FEMALE FITNESS MOTIVATION 2017
 
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Why You Don’t Have Six-Pack Abs? Which option do you like better? subscribe #kafaTV https://www.youtube.com/user/kafatour https://www.facebook.com/KafaSW/ PL BEST OF STREET WORKOUT GIRLS https://www.youtube.com/playlist?list=PLFFYwE4Q9Ivfp35mGUPvcILxdfbLFmvdz
Views: 1976962 KAFA TV
Girls Six-Pack Abs Home Workout!
 
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Here's a quick 8 min home stomach workout to help you get a sexy mid section. Give it a try! For the #1 Bikini Body workout plan check out: https://BikiniModelFitness.com Music credits: Title: F.O.O.L - Keep On Rocking iTunes Download Link: https://itunes.apple.com/ca/album/monstercat-019-endeavour/id931032173 Video Link: https://www.youtube.com/watch?v=OMyjVVE8KYE&list=UUJ6td3C9QlPO9O_J5dF4ZzA Title: Summer Was Fun - Watching (feat. Colordrive) iTunes Download Link: https://itunes.apple.com/us/album/monstercat-023-voyage/id1028673917 Listen on Spotify: http://open.spotify.com/album/7ujcz6WqVhIJRuMpgvWG2q Video Link: https://www.youtube.com/watch?v=E_qt-M7oaAE&list=PLe8jmEHFkvsYEckDta4v40zTAMoTDYPJr&index=1
Views: 1068063 womensworkoutchannel
MY GYM ROUTINE | 6 PACK ABS WORKOUT
 
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My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Enjoy! xx Get your copy of my 12 Week Transformation Ebook 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous __________________________________ WORKOUT ROUTINE: 1 - Hanging Leg Raises 15 reps (3 - 4 Sets) 2 - V-Ups 15 reps (3 - 4 Sets) 3 - V-Ups with weight (2.5kg+) 15 reps (3 - 4 Sets) 4 - Hanging Side Twist 15 reps (3 - 4 Sets) 5 - Weighted Side Bends 15 reps each side (3 - 4 Sets) 6 - Lying Leg Raise 15 reps (3 - 4 Sets) 7 - TRX Atomic Pushup 20 reps (3 - 4 Sets) 8 - TRX Hillclimber 40 reps (3 - 4 Sets) 9 - TRX Pike - 20+ reps (3 - 4 Sets) 10 - Bosu Ball Twists 30+ reps (3 - 4 Sets) 11 - Bosu Ball Spider Crunch 40+ reps (3 - 4 Sets) ___­________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________­_ Thanks for watching! ❤
Views: 4643050 Carly Rowena
THE SCIENCE ON HOW TO GET ABS & LOSE FAT (12 STUDIES)
 
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Hey youtube friends! I hope this video helps dispel some myths on how to get abs and helps you on your way if you wanted to see your abs pop this summer (: Like I mention in the video, abs, no abs, everything is fine but a lot of you have asked me about this so I thought I'd make a video on it (: —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— MyProtein UK link - http://tidd.ly/274ce4f5 10% discount code - ‘NOCEANE10’ —————————————————————————————— SUDIO headphones: https://www.sudiosweden.com/gb/ discount code: NATACHAOCEANE15 —————————————————————————————— And as promised, here are the papers for you to read if you're interested (: http://journals.lww.com/nsca-jscr/Abstract/2013/08000/Regional_Fat_Changes_Induced_by_Localized_Muscle.23.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2991639/pdf/JOBES2011-868305.pdf https://www.ncbi.nlm.nih.gov/pubmed/22777332?report=abstract https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3017737/ http://www.tandfonline.com/doi/abs/10.1080/10671188.1962.10616478 http://journals.lww.com/nsca-jscr/Abstract/2010/12000/Electromyographic_Response_of_the_Abdominal.29.aspx http://www.tandfonline.com/doi/abs/10.1080/02701367.1984.10609359 https://www.ncbi.nlm.nih.gov/pubmed/17596787 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3375095/ https://www.ncbi.nlm.nih.gov/pubmed/19047339 https://www.ncbi.nlm.nih.gov/pubmed/28085122 https://www.bodybuilding.com/fun/built-by-science-abdominals.html
Views: 464672 Natacha Océane
How Many Abs Do Girls Think I Have? Not Your Average Q&A
 
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For Best Sports Nutrition Supplements checkout https://1UpNutrition.com. Use my discount code CONNOR20 for up to 40% off. Social Media: Main Channel: https://www.youtube.com/c/ConnorMurphyOfficial Instagram: https://www.instagram.com/ConnorMurphyOfficial/ Facebook: https://www.facebook.com/ConnorMurphyOfficial/ Twitter: https://twitter.com/cmurphyfitness Snapchat: murphy_connor Filmed and Edited by Alejandro Alejandro's Instagram: https://www.instagram.com/alejandro_royce/?hl=en My Supplement Stack: Everyday: 1 Up Pure Rebuild (creatine/glutamine) 1 Up Whey Protein 1 Up BCAAS Occasionally: 1 Up Pro Pump ------------Track List---------------- Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial PACIFIC SUN by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/kbqmEJTr3nU Galactic Damages- Jingle Punks https://www.youtube.com/audiolibrary/music In this video Connor Murphy, a YouTube prankster and fitness personality, does a Twitter Q&A including questions such as, "Do you date girls from your videos?" "What is your arm size?" "How many abs do you have?" and "Do you play video games?" Connor makes this Q&A fun by having a few girls help him answer one of his questions.
Views: 1170647 Connor Murphy Vlogs
Nerd Asking Girls If They Like Abs
 
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I went to downtown Ottawa on Canada Day weekend disguised as a nerd asking girls if they like abs. It wasn't too busy, but we still got some good reactions from the girls when they saw the abs. Some girls were down and some weren't, but we know that when we asked if abs matter... deep down most of them would want the abs. So enjoy when the girls react to abs. Coming soon picking up girls as a nerd. Everything I Use: My Protein: https://amzn.to/2MbSmmv My Fat Burner: https://amzn.to/2OwHU6D Favorite Protein Bars: https://amzn.to/2B3daIt Favorite Fat Loss Snack: https://amzn.to/2Ow6yEn My Pre-Workout: https://amzn.to/2MjYY23 My BCAA: https://amzn.to/2KJqX6A My Creatine: https://amzn.to/2B32JEI Food Scale: https://amzn.to/2vAHo0e My Camera: https://amzn.to/2AYcJip Yoga Mat: https://amzn.to/2MglWHu (These links help support me and the channel) www.marcotrunzo.com Everything you need to reach your fitness goals!! www.instagram.com/marcotrunzo Follow the gram!
Views: 298082 Marco Trunzo
How To Get Abs | Exercise & Nutrition Tips
 
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Everything you want to know is right here: ____________________________ subscribe here: http://bit.ly/1ob99iQ ____________________ POPULAR VIDEOS: What I Ate Today | Healthy Meal Ideas : http://goo.gl/Myed31 Waist Training / Corset Training: http://goo.gl/WQ1b2T Flawless Skin Foundation Routine : http://goo.gl/27CmuP Kim Kardashian Inspired Lookbook: http://goo.gl/iOrUCg Kylie Jenner Inspired Hair: http://goo.gl/Kv9FCo Fitness & Weight Loss Motivation : http://goo.gl/6dRta3 How to get a Flat Stomach Fast: http://bit.ly/1nMMKwC How to get Healthy & Shiny Hair: http://goo.gl/y2muqD Bellami Hair Extensions Review: http://goo.gl/0r4drF How to Grow a Butt | Booty Workout : http://goo.gl/Ly3dm8 Lower Abs Workout, Swiss Ball Exercises : http://goo.gl/rhrzWP -------------------------------------------------------------------- My Favorite Products: • SIGMA brushes: http://goo.gl/LzEFv2 • BELLAMI Hair extensions: http://goo.gl/a6UPBa • Face Cleansing Brushes: http://goo.gl/lXmHgl (Use code COCOLILI for 70% off any face and body brushes) • Beenigma Cream: http://goo.gl/tLkT4Y • Banish Acne Scars: http://bit.ly/1JypIBV • My Favorite Natural Protein: http://goo.gl/16QSAJ • Teeth Whitening: http://goo.gl/xDLNld Use code "LISASMILES" for 70% off ANY whitening products from the website ______________________________________________ Where to find me: ♥ MY BLOG http://www.beauty-addicts.com ♥ TUMBLR http://www.luxuriousdolls.tumblr.com ♥ INSTAGRAM http://www.instagram.com/lizamilano __________________________ Music by Jaz Lottay: https://soundcloud.com/jazlottay BUSINESS INQUIRIES: [email protected]
Views: 723293 Coco Lili
How To Get Abs | Coco Lili
 
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I got increasing requests to do a video about how to get abs so here are some tips on how I achieved the stomach that I have today. I mainly train obliques and waist training has helped tremendously with shaping my middle section and getting rid of fat & stubborn areas such as love handles. Hope this video will help some of you. I love you babes! Shop my Waist Trainers: https://www.waistcartel.com Follow me on Instagram to stay updated: https://instagram.com/cocolilii We're close to 500k! Subscribe here: http://bit.ly/1ob99iQ Check out my french channel here: http://www.youtube.com/cocolilifrench Where to find me: ♥ MY SNAPCHAT lili.lizi ♥ INSTAGRAM @cocolilii BUSINESS INQUIRIES: [email protected] _______________________ POPULAR VIDEOS: My Morning Routine: http://bit.ly/1XPu4L4 My Fitness Routine: http://bit.ly/1Sln8VO At Home Workout | No Equipment: http://bit.ly/2eAbkTb What I Ate Today | Healthy Meal Ideas : http://goo.gl/Myed31 Waist Training / Corset Training: http://goo.gl/WQ1b2T Flawless Skin Foundation Routine : http://goo.gl/27CmuP Fitness & Weight Loss Motivation : http://goo.gl/6dRta3 How to get a Flat Stomach Fast: http://bit.ly/1nMMKwC Fashion Try On Haul: http://bit.ly/2dPBGPY -------------------------------------------------------------------- FAVORITE PRODUCTS & DISCOUNT CODES • WAIST TRAINER I USE: http://www.waistcartel.com • BELLAMI HAIR: http://bit.ly/1T5zY6w (code COCOLILI) • SIGMA brushes: http://goo.gl/LzEFv2 (code cocolili) • Face Cleansing Brushes: http://goo.gl/lXmHgl (code COCOLILI for 70% off any face and body brushes) • Beenigma Cream: http://goo.gl/tLkT4Y • Banish Acne Scars: http://bit.ly/1JypIBV • Teeth Whitening: http://bit.ly/1VKfKX3
Views: 278089 Coco Lili
HOW TO GET ABS IN 1 DAY (feat. Ayla Woodruff)
 
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Buy my new Merch! ► https://shop.sofiedossi.com LIMITS by Sofie Dossi ™ Subscribe to get my weekly videos! ► http://bit.ly/2gG1vkB Sofie is a self-taught contortionist, hand balancer, aerialist. 2016 America’s Got Talent Golden Buzzer Contestant & FINALIST. She can be seen on The Ellen Degeneres Show, Disney Channel, and Nickelodeon. And check out my social media: ► SnapChat: SofieDossi Instagram: @SofieDossi Twitter: @SofieDossi Facebook: @SofieDossi ► Zak's Instagram: @ZakDossi Zak's SnapChat: @Zak_Dossi Zak's YouTube: https://www.youtube.com/zakdossi ► Ayla's Instagram: @Ayla_Woodruff Ayla's YouTube: https://www.youtube.com/aylawoodruff ► Outro Song: https://soundcloud.com/zakdossi/new-rules-mixmaster ► - Contact/Booking: [email protected]
Views: 2145107 Sofie Dossi
Why I Will Never Have Six Pack Abs | The Genetics of Your Core
 
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Here's a topic that has helped me overcome the mindset that cutting meant defining your six pack abs. After understanding the science behind the development of core muscles I've been able to break through my plateau. Now I'm able to provide tips for how to continuously build a stronger core and mindset. Hope this helps during your fitness journey! IG: SmallandStrong.Fit Snapchat: SmallStrongFit Youtube: Small and Strong Fitness
Views: 34123 Umama Kibria
Do women care about abs?
 
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Click below to find out more about Kamalifestyles http://www.kamalifestyles.com Do women care about abs? Hi guys i am Annabella Rose and you are watching Kamatv right here in YouTube. My personal opinion i am super into fitness so i like a guy to be into fitness too and if that comes with abs well i am not going to complain, lets see anybody agrees with me. Keep watching as Kama TV has hit the streets of London with Annabella Rose to find out the real answers from real women! Some answers are shockingly interesting! Leave a Comment letting us know what you think. If you enjoyed make sure you like, share and subscribe! Hope you enjoy! • To stay up to date on dating advice subscribe to the KamaTV channel • Dating advice and dating training at http://www.kamalifestyles.com • Find us on facebook https://www.facebook.com/kamalifestyles/ • Follow us on twitter https://twitter.com/kamalifestyles • Follow us on instagram https://www.instagram.com/kamalifestyles/
Views: 52371 KamaTV
Do Women Want Men With Six Pack Abs? CONNOR MURPHY Finds Out The Truth!
 
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Subscribe to Connor for more videos like this! YouTube: http://www.youtube.com/channel/UCwNPPl_oX8oUtKVMLxL13jg Instagram: http://www.instagram.com/ConnorMurphyOfficial/ Facebook: http://www.facebook.com/ConnorMurphyOfficial/ -- Build Six Pack Abs For The Women Of You Dreams: http://go2.sixpackabs.com/SH2vH What's up, YouTube? Connor Murphy here today with Six Pack Shortcuts. Today we're going to try and get some girl's numbers. Looks like I got a bit of a belly, right? Well, today I'm going talk to a few different women about getting abs as a New Year's resolution... Let's see what happens when I take some of their tips and build up my six pack abs! Since it is a new year, a lot of you guys out there mya have made some kind of New Year's resolution to get in shape - lose belly fat, get a six pack, build muscle, etc. I have one question for all of you: Why? Yeah, you can get a six pack and look shredded, but what is the reason behind it? Maybe it's to get the attention of that certain somebody? Or maybe it's to improve your confidence? Either way, making the goal to get a six pack all starts with why it's most important to you. If you're like me in the video, I needed tips on how to build up my six pack abs. I took some advice from these girls I spoke with and they said to do: -Sit-ups -Jumping jacks -Planks -Burpees -Run a marathon I didn't even know how many to do to get my abs...Most guys don't either. Men out there think that these same exercises and methods are how to get six pack abs, but really, there's much more to it. I made deals with these women that if I got six pack abs by the end of the year, they would give me their numbers... I would've had to lay there doing like 1,000,000 sit-ups before I could get that girls number! So my final question is: do YOU want to do that? Didn't think so. I built my six pack and got some attractive women's numbers today. So... what's stopping you? Thanks for watching everyone. I'll be here on the Six Pack Shortcuts channel showing all you guys more not only on how to build your six pack abs but how to be more confident too. Comment below with all your questions on building six pack abs so we can get you all the answers you deserve. Happy New Year! -Connor Murphy P.S. If this got you pumped up to make your New Year's resolution a reality or know someone who needs that extra push to get going, go ahead and like and share the video here: http://youtu.be/-GTZL_TNi7w Most importantly, make sure to subscribe to Six Pack Shortcuts to make sure you see all the great new videos we have coming up for you guys: http://www.youtube.com/user/sixpackshortcuts?sub_confirmation=1 Get The Abs To Get The Girls This Year: http://go2.sixpackabs.com/SH2vH
Views: 1914638 SixPackAbs.com
30 Days of Abs 💪
 
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Today you get to see my abs transformation - 30 days of daily ab workouts. I believe everyone is capable of achieving what they want to achieve. That doesn't mean that they will, but it means that they can. What goal are you going to work toward? BeHappy Necklaces: http://bit.ly/1UUk969 Twitter: @SaphiraFashion Instagram: @TheSaphiraHowell Snapchat: SaphiraHowell Business inquiries: [email protected] Disclaimer: This video is not sponsored.
Views: 34625 Saphira Howell
3 minute abs: How to get a six pack in 3 minutes
 
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How to get flat abs and lose belly fat fast? The video shows you how to get a six pack in in just 3 minutes! Learn how to burn calories, get a flat stomach and harden your core! Easy but effective ab exercises at home. If you need a Complete Program: - Six Pack (Android): https://play.google.com/store/apps/details?id=com.ego360.sixpack - Six Pack (iOS): https://itunes.apple.com/it/app/six-pack-abs-workout/id960786074 - Flat Stomach (Android): https://play.google.com/store/apps/details?id=com.ego360.flatstomach
Views: 509342 Lumowell
How to: get perfect contoured abs with makeup
 
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No rude comments.
Views: 1402157 Nicole Ferrier
Do Abs Matter?
 
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Go place your bet on mybookie : http://bit.ly/SloppsYoutubeMB -- Follow Me Here! Facebook: https://www.facebook.com/RealJosephCostello Twitter: https://twitter.com/josephacostello Instagram: http://instagram.com/sloppyjoeee Snapchat : @sloppyjoeee Biz Contact : [email protected]
Views: 1332393 JosephCostello
Girls With V Shaped ABS
 
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The V-Shaped Cut is one of the most desired body part nowadays. The V-Cut is achieved with the right abs workout and a good nutrition. Men and women love . Loose that pooch today! Looking for the best lower ab workout to firm the lower belly, lose belly pouch and burn fat? Well . Ask Andreia Brazier Physique : Get V-shaped Abs wit these exercises! Thanks to YAPPAREL for Andreia's outfit this week, A1 Lifestyle and TribeFit for the . This is a Fat burning abs workout you can do in less that ten minutes; no weights needed. Workout: 30 Standing Russian Twists 20/20 Single Arm Crunches 50 .
Views: 10580 Kaleigh Fernald
Lady Can't Stop Looking at Guys Abs ( Very Funny )
 
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http://www.sixpackfactory.com Check out this video where this lady can't stop looking at the guys abs, very funny! If you want to abs abs that women can't keep their eye;s off then check take out free 6 pack abs challenge: http://www.6weeksixpack.com
♡How long it takes to Get ABS
 
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♡Instagram: TiffanyDarlyn ♡Follow Me: http://www.twitter.com/tiffanydarlyn ♡Vlog Channel: http://www.youtube.com/tiffanysvlogs ♡ BLOGSPOT: http://tiffany-darlyn.blogspot.com/ Formula Steps 1) Current weight multiplied by current body fat Percent to get your pounds of fat 2) Take your current weight and subtract your pounds of fat from that number to get your lean body mass 3)Subtract 1 from your body fat percent goal 4)Take your Lean Body Mass and divide it by the answer in step 3 to find out the weight that you need to be to get to your body fat percent goal 5)Take your current weight subtract it from your weight goal (the answer to step 4) to see how many pounds you need to lose 6)Divide the pounds of fat that you need to lose by the 2-3 to see how many weeks it will take you to achieve your weight goal, body fat and to see abs! -If you are unsure of your body fat percent goal, here is a little insight, for females you should be around 17 percent body fat to start seeing abs and for males its usually around 10 percent. Obviously this can vary from person to person. If your wondering why guys have to be at a lower body fat percent is because females tend to carry more fat on their body (boobs, butt, ect)! BUSINESS INQUIRIES: [email protected]
Views: 148425 Tiffany Darlyn
[Eng Sub] Wonder Girls' Yubin shows off sexy abs & dance Video Star CUT (with Fiestar's Cao Lu)
 
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원더걸스 Wonder Girls' 유빈 Yubin & 피에스타 FIESTAR's 차오루 曹璐 Cao Lu @ 160906 Video Star 비디오 스타 Ep 9 CUT, Fully English subbed (its soft sub so click cc to show captions) Uploading for noncommercial and nonprofit purposes. All copyright rights belong to respective owners. Any requests for any show to be subbed? I can try to help :))
Views: 1804052 HolyKnightSubs
BEST OF GIRLS WITH ABS | Workout Posing Flexing - PART 8
 
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Prt 8 is here. Female abs workout compilation is here :) Hope you like it, subscribe, share, comment! Girls names are included in video, enjoy! #abs #bodybuilding #workout Music: Jimmy Hardwind - Want Me (feat. Mike Archangelo) Unknown Brain - Perfect 10 (feat. Heather Sommer)
Views: 35128 BodyBuilding Babes
Skinny Girls With Abs Top 10
 
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Please Subscribe to TheTopRankz for more top 10 videos almost every day! We are TheTopRankz and we aim to bring you the most informative, fascinating and engaging top ranking videos on YouTube. Don't be a stranger, drop us a line in the comments and let us know which videos you'd like us to make next or if we missed out any amazing facts. We really do enjoying reading everything you have to say. A massive thanks to all of you for the support and love. Thanks, John and Max
Views: 32898 TR ACL
Muscle Vs Money: Who Can Get More Girls? (NO TALKING!)
 
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Check out my appearance on To Catch a Cheater: https://www.youtube.com/watch?v=OJq-4KAppiw&t=3s The To Catch a Cheater YouTube Channel: https://www.youtube.com/channel/UChATWdAUPRrdQ8Q4aVuZGKA Luis's Vlog Channel: https://www.youtube.com/channel/UCOmNS9E8vwofgdK7iYETDmg Guide to get the aesthetic body girls will love: https://am.adonyxmen.com/am-enhance-your-physique THE ADONYX PODCAST! https://itunes.apple.com/us/podcast/the-adonyx-podcast-with-connor-murphy-and-brandon-carter/id1280446874?mt=2 FREE ADONYX C0ND0MS! https://tinyurl.com/yc84gaa3 ADONYX: Shop Adonyx: http://www.adonyx.net Instagram: https://www.instagram.com/adonyxclothing Twitter: https://twitter.com/adonyxclothing Facebook: https://www.facebook.com/adonyxclothing Social Media: Main Channel: https://www.youtube.com/c/ConnorMurphyOfficial Instagram: https://www.instagram.com/ConnorMurphyOfficial Facebook: https://www.facebook.com/ConnorMurphyOfficial Twitter: https://twitter.com/cmurphyfitness Snapchat: murphy_connor In this YouTube video Connor Murphy, a fitness personality, bodybuilder, and entrepreneur, collabs with Luis from the show To Catch a Cheater. Connor and Luis have a contest to see who can get more girls. Luis uses his cool car, and Connor is shirtless, so he gets to use his abs and muscles. Each have an hour to pick up as many girls as they can, but neither are allowed to talk.
Views: 2378223 Connor Murphy
Seducing Girls With Six Pack ABS Prank
 
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Once in while, we do like to prank strangers in a good way (meaning they get something positive out of our joke). This time around, women from all ages got to rub their hands (yes, both of them) on the kind of ABS you could grate cheese on. You're welcome ladies ;) Check out the best of JFL’s gags: http://bit.ly/1R905rR Just for Laughs goes sexy! Watch the naughtiest pranks now: http://bit.ly/1qul7vm Don't miss another Gag - Subscribe!: http://goo.gl/wJxjG Just for Laughs Gags across the internet: Visit our store: http://bit.ly/1OJuRNO JFL Comedy: http://bit.ly/1SrCWER Twitter: http://bit.ly/1THSSkG Facebook: http://bit.ly/1R8ZN4o Instagram: http://bit.ly/25bkqtW Filmed in Montreal, Quebec Welcome to the world-famous Just for Laughs Gags channel. Subscribe to our channel and stay up to date on our latest pranks!
Views: 1245584 Just For Laughs Gags
6 PACK ABS WORKOUT | MY GYM ROUTINE
 
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My Gym Routine for gorgeous 6 Pack Abs, reducing muffin top and building core strength! You guys have been asking me to film an updated version of this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which (again) has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Don’t forget to give this video a big thumbs up if you’ve enjoyed it and subscribe to keep in the loop with new videos! __________________________________ AB WORKOUT ROUTINE: 1 - Toes to Bar 15 - 20 reps, 3 - 4 Sets. 2 - Hanging Leg Raises 12 - 15 reps, 3 - 4 Sets. 3 - Cable Rotations 15 - 20 reps, 3 - 4 Sets. 4 - Wood-chops 12 - 15 reps, 3 - 4 Sets. 5 - Weighted Plank Row 15 - 20 reps, 3 - 4 Sets. 6 - Plank Swim 15 reps each side, 3 - 4 Sets. 7 - Ab Finisher Circuit: 60 second Plank & 60 Bicycle Crunches 50 second Plank & 50 Bicycle Crunches 40 second Plank & 40 Bicycle Crunches 30 second Plank & 30 Bicycle Crunches 20 second Plank & 20 Bicycle Crunches 10 second Plank & 10 Bicycle Crunches You can also check out my previous Ab Gym routine here: https://www.youtube.com/watch?v=kzYQxZPZtNM ___­________________________________ M Y L I N K S Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena Can we get my Blog to 80,000 followers? https://www.bloglovin.com/blogs/carlyrowena-4296851 Laugh at me on Snapchat: CarlyRowena My Instagram: http://www.instagram.com/carlyrowena Tweet Me: http://www.twitter.com/carlyrowena Facebook Me: http://www.facebook.com/carlyrowena Email Me: [email protected] My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ________________________________________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro __­_______________________________________________________ ‘Music by Epidemic Sound (http://www.epidemicsound.com)’ DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤
Views: 770512 Carly Rowena
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
 
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Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 4 Week Abs Program @ https://goo.gl/3ulIiz Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
Views: 60493200 FitnessBlender
What I eat in a day AB LINES + ABS WORKOUT
 
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What I eat in a day to see ab lines and cuts as well as workouts to do to help the process along! Thumbs up for more ab lines videos!! I have a ton of flat tummy tips + hacks and I would love to break it down in each video! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ---------------------------------------------------------------- My law of attraction guide: www.SNOsamo.com my ab meal plan: www.SNOsamo.com ------------------------------------------------------------- MUSIC: Title: SMLE - Halo (feat. Helen Tess) iTunes Download Link: https://itunes.apple.com/us/album/halo-feat.-helen-tess-single/id1155676087 Listen on Spotify: https://open.spotify.com/album/6W3AkoCcIZV1t3bnmcEmx0 Video Link: https://www.youtube.com/watch?v=MgXDWIYEV3Y
Views: 112874 Sam Ozkural
SHOULD GIRLS HAVE ABS ?!?!
 
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I discuss things guys and girls should do according to my Instagram poll. I hope everyone enjoys the video. If you like what you see please subscribe and leave a like on the video. Feel free to share this video with everyone you know. 🔴Subscribe https://goo.gl/KmFHce All of my social media📲 My Instagram= brendan.mayers https://www.instagram.com/brendan.mayers My Snapchat brendan.74 My twitter https://twitter.com/1brendan_mayers
Views: 317 Brendan Mayers
Do Girls Like Guys With Abs
 
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➳Download Our FREE 4 Week Transformation Program and Become a Superhuman! http://aestheticsfromhome.com/ ➳Download Our FREE 4 Week Transformation Program http://aestheticsfromhome.com/ ➳Online Coaching for Customized Workout Plans and Meal Plans http://therippedbros.com/coaching/ ➳To view our personal workouts every week follow us on Instagram @TheRippedBros ➳To chat with us or request a video topic visit our Facebook Page http://facebook.com/therippedbros ➳Download Our FREE 4 Week Transformation Program and Become a Superhuman! http://aestheticsfromhome.com/
Six Pack Abs Tricks With Girls | My Supplement Stack | Chest Workout
 
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For Best Sports Nutrition Supplements checkout https://1UpNutrition.com. Use my discount code CONNOR20 for up to 40% off. Social Media: Main Channel: https://www.youtube.com/c/ConnorMurphyOfficial Instagram: https://www.instagram.com/ConnorMurphyOfficial/ Facebook: https://www.facebook.com/ConnorMurphyOfficial/ ------------Track List---------------- Notes Elektronomia - Sky High [NCS Release] https://youtu.be/TW9d8vYrVFQ Elektronomia • https://soundcloud.com/elektronomia • https://www.facebook.com/Elektronomia • https://twitter.com/Elektronomia • https://www.youtube.com/c/elektronomia Music: Vexento - Tevo Link: https://youtu.be/_dDgk11_fvo
Views: 5784763 Connor Murphy Vlogs
BEST OF GIRLS WITH ABS | Workout Posing Flexing - PART 6
 
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And yeah 6 part! Crazy abs workout and girls abs show Hope you like it, subscribe, share, comment! Girls names are included in video, enjoy! #abs #bodybuilding #fitness Music: Jim Yosef & Alex Skrindo - Ruby [NCS Release] Nurko & Last Heroes - Promise Me (feat. Jessie Chambers) [NCS Release]
Views: 33499 BodyBuilding Babes
RANT// ARE GIRLS WITH ABS DISGUSTING
 
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Hey guys I hope you enjoyed my rant about girls and there abs!! Don't forget to comment down below if you think girls with abs are disgusting if you do then you're really mean but anyway see you on Monday guys Music by: yabanci müzikler Link to music: https://www.youtube.com/watch? v=E_q9W_yyw_w Social media: Twitter: www.twitter/Gymnastahj_7 Instagram: www.instagram/Ahjinae.Sartorius
Views: 4492 Everydayahjinae S
How To Get Six Pack Abs for Women (3 BEST TIPS | 6 PACK ABS!!)
 
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Learn how to get six pack abs for women with our 90 day fitness and nutrition program http://athleanx.com/x/how-to-get-six-pack-abs If you want to know how to get 6 pack abs, this is the video for you. We give you some of our best tips to get a six pack that go beyond standard nutrition and fitness advice. Let’s say you’re already doing the right workouts and eating properly to get a 6 pack but it’s still not showing? These 3 tips to get 6 pack abs will help you reach your six pack goals. There are 3 main tips for six pack abs in this video. If you want to know how to get 6 pack abs, these are 3 pieces of advice you should follow. The first of the tips to get six pack abs is to drink tons of water. This will help flush toxins out and help to reduce bloating. This is assuming that you are already following two key six pack abs tips: healthy nutrition and regular workouts. We don’t recommend that you work your abs every single day because muscles do need rest time to grow. However one of our six pack secrets is that you can work them a little more often than other muscles, up to 4 times per week. The next of the tips to get a 6 pack is to avoid artificial sweeteners. Many people don’t know that these carry a side effect of bloating. Many people trying to get 6 pack abs choose artificial sweeteners instead of sugar to avoid weight gain, but it’s important to know that these can affect your six pack too! Finally, if you want to know how to get a 6 pack it’s important to take full advantage of your ab workouts. One of our best six pack abs tips is making sure you’re staying challenged in your ab workouts. Either switch up exercises regularly to make sure your abs burn at the end of your workouts. Or even better, one of our key six pack secrets is adding weight to your ab exercises to actually build those ab muscles. Building them will help you to see the cuts and get your 6 pack to show. If you want more of the best tips to get 6 pack abs, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean Here are our top tips to a six pack: 1) Drink lots of water 2) Avoid artificial sweeteners 3) Use weight in your ab exercises For more of the best tips for how to get a 6 pack subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts
Views: 51587 Athlean-XX for Women
WHY GIRLS LOVE GUYS ABS! | Adrian Gee
 
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Learn to Pick-Up women & TRANSFORM your ENTIRE life with The T8: → http://www.theadriangee.com/members ← ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ SUBSCRIBE by clicking this. It means a lot to me ➨ http://bit.ly/1zrY7gU ▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾ So it's quite obvious that most girls absolutely love male abdominal muscles (abs) so I decided to take the question to the streets of Adelaide in Glenelg. I pretty much went around and asked girls what is it (if anything) that they find attractive in abs. The responses were quite versatile and interesting. If you liked this video make sure you remember to give it a thumbs up and also if you would like to see more street interviews like this then make sure you comment down some ideas. Right now as I type this I am currently ordering the new Apple iWatch. I'm gonna get the sport watch I just hope it just chew too much of my internet data when I do get it. Also, I'd like to thank these YouTubers for always keeping me inspired to create better content for YouTube: Overboard Humor, That Brown Nerd, Andrew from LAHWF + Joseph from QuietAssassins. My social media: http://www.twitter.com/adriangruszka http://www.facebook.com/adrianpgruszka http://www.instagram.com/adriangruszka Snapchat - adriangruszka If you're reading this and you're a girl comment your thoughts on male abs. + If you're reading this and you're a guy comment your thoughts on female boobs. Click here for 'Asking girls if they masturbate (Street Interviews)' ➨ http://bit.ly/1GzeGNJ
Views: 578163 Adrian Gee
Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise
 
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Intense Abs Workout Routine - 10 Mins Flat Belly Exercise | Abs Routine | Abs Exercise | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout ►►Fitness wear I frequently use: http://gym.sh/Shop-Chloe-Ting ►►► MY LINKS ►►► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting I hope you guys like this type of video! I've never done a do it with me workout video because it can be quite long. Let me know if you prefer this format! :) Love you all! Music: Razihel - Love U [NCS Release]: https://youtu.be/OJBxNA8cX-E Follow Razihel: Razihel • https://soundcloud.com/razihel • https://www.facebook.com/RazihelOffic... • https://www.youtube.com/user/RazihelO... • https://www.instagram.com/razihel/ Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official...
Views: 20011564 Chloe Ting
Six Pack Abs & Crazy Hot Workout / Female Motivation 2018
 
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Six Pack Abs & Crazy Hot Workout
The Secret To Get Your Abs To Show | 6 Tips To Get A 6 Pack
 
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Alpha M. Diet Plan: http://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Build AMAZING Body @ Home: http://www.iamalpham.com/index.php/topics/workout-at-home-no-weights/ Freeletics App: http://www.frltcs.com/AlphaM #1 Way To Burn Body Fat: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special alpha m. thanks goes out to the best fitness app on the planet, Freeletics, for sponsoring this content! My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Abs are the six elusive muscles that all men are in search of. You are diligent with weekly workouts, but your abs are not happening! Your abs are a no-show. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how to unlock your abdominal destiny. Alpha unlocks the 'secret' to getting abs: making smart lifestyle choices to reduce body fat. Eat clean, take it easy on alcohol, drink plenty of water, do your cardio .. then strengthen and develop the ab lines. They are yours for the taking. Keep in mind that abs are over-rated and aren't for everybody. Just live the healthiest lifestyle you can because you are amazing with or without them. Six Steps to Six Pack: 1. Think of your abs as a bi-product, not a muscle you build 2. Decide how badly you want them as they are overrated. Alpha describes in detail what you have to do and give up: food & alcohol (no bad diet decisions) and reduction of free time watching TV & playing video games 3. Get body fat percentage down - eliminate alcohol to reduce your body fat percentage 4. Eat a cleaner and better diet like the Alpha M. Diet 5. Perform cardio 1st thing in the morning on an empty stomach - there's no better time than in the morning. You don't need a gym. Put on those sneakers and walk, jog, jump rope. You can use the Freeletics app to find workouts you can do at home. including cardio, abs, muscle building. It's the best fitness app! It's easy to use! You have no excuse! 6. Work your abs - create separations between the ab muscles. You don't need 2% body fat if you've developed the separations.
Views: 2640579 alpha m.
MY GYM ROUTINE | LEGS, BUTT AND ABS!
 
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My Gym Routine - how to work your legs, butt and abs in the gym! SO many of you have asked to see what I REALLY get up in when i post selfies in the gym - so here it is! I'd love for you all to give these exercises a go - aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can't wait to read your comments and reply to you all! Get your copy of my 12 Week Transformation Guide 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous 1st Song: "How Beautiful" - from audio network.com 2nd Song: "We are Delirious" - from audionetwork.com ______________________________________­_____ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ________________________________________­_____ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________________­_____ Thanks for watching! ❤
Views: 2911948 Carly Rowena
Gamer Asks Girls to Rate 1-10... Then Shocks With Abs
 
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Me being the biggest gamer, I dressed as a loser / scrub then walked around downtown asking girls to rate me 1-10. After I get the girls to give me my rating, I take my shirt off and then ask for a new rating. See what abs can do when you ask girls to rate you 1-10! The prank didn't go fully as planned. I wanted to look like a scrub before I asked the girls to rate me, but when editing the video, I realized the outfit was lowkey fire! I feel I could've got better reactions from the girls but nonetheless, we still got some lit reactions. The public aesthetics were on point today, gamer pubic aesthetics I should I say. The Supplements I Recommend: My Protein: https://amzn.to/2MbSmmv My Creatine: https://amzn.to/2B32JEI My Fat Burner: https://amzn.to/2OwHU6D Favorite Protein Bars: https://amzn.to/2B3daIt Favorite Fat Loss Snack: https://amzn.to/2Ow6yEn My Pre-Workout: https://amzn.to/2MjYY23 My BCAA: https://amzn.to/2KJqX6A My Equipment: Food Scale: https://amzn.to/2vAHo0e My Camera: https://amzn.to/2AYcJip Yoga Mat: https://amzn.to/2MglWHu (These links help support me and the channel) ► marcotrunzo.com for online coaching ◄ ► www.twitch.tv/marcotrunzo | For my gaming livestreams ◄ 👍🏼 Leave a like! 🔔 Turn on notifications 📱 Drop a comment ⬇⬇⬇ You Can Also Find Me On ⬇⬇⬇ Instagram: http://instagram.com/MarcoTrunzo/ Twitch: https://twitch.com/marcotrunzo/ Twitter: https://twitter.com/MarcoTrunzo/ Snapchat: @MarcoTrunzo Facebook: https://www.facebook.com/MarcoSandroTrunzo/
Views: 27944 Marco Trunzo
Asking GIRLS If They Like Guys With SIX PACK ABS (What Girls Think Of Muscular Guys)
 
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➳Download Our FREE 4 Week Transformation Program http://aestheticsfromhome.com/ ➳Online Coaching for Customized Workout Plans and Meal Plans http://therippedbros.com/coaching/
Views: 245082 BeastWithAesthetics
The TRUTH on How to Get Abs: Skinny FAT Edition
 
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[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: abs sixpack ab "how to get abs" "ab workout" "weight loss" "lose weight" "fat loss" "build muscle" burn fat weight muscles exercise gym gyms "lean muscle" size how howto transformation "gym routine" routine training workouts workout exercises bodyfat lean free program celebrity conditioning bodybuilding bodybuilder supplements "protein powder" strength work cardiovascular "gain muscle" youtube funny athletes nutrition health diet stronger advice
Views: 394166 OmarIsuf
Baby shark abs challenge!!
 
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Baby shark challenge - gymnast style
Views: 2219609 Stacie Ridley
Womens Abs and Arms Gym Workout!
 
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Female Fitness Model Vicky Justiz shows you some of her favorite gym exercises for abs, arms, and back. She's doing hip raises on the decline bench, roman chair side bends for her oblique's, ball crunches, DB rows, and rowing machines for her back and arms.
Views: 567770 womensworkoutchannel
Picking Up Hot Girls With Abs Prank
 
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Picking Up Hot Girls With Abs Prank Enjoy the funniest pranks and as always don't forget to Subscribe to YesFunnyYes https://www.youtube.com/user/YesFunnyYes?sub_confirmation=1 Like us on Facebook! ►https://www.facebook.com/YesFunnyYes Subscribe to our director: https://www.youtube.com/user/DfineAwkward Click to SUBSCRIBE for more funny Pranks! https://www.youtube.com/user/YesFunnyYes?sub_confirmation=1 Follow us on Twitter! ► https://twitter.com/YesFunnyYes
Views: 1062747 YesFunnyYes
How Normal Guys Can Get Six Pack Abs -- With Connor Murphy
 
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Lose Belly Fat To Reveal Six Pack Abs: http://go2.sixpackshortcuts.com/SH33r ——— Connor’s YouTube: http://www.youtube.com/channel/UCwNPPl_oX8oUtKVMLxL13jg Connor’s Instagram: http://www.instagram.com/ConnorMurphyOfficial/ Connor’s Facebook: http://www.facebook.com/ConnorMurphyOfficial/ ——— What's going on, guys? Kelly here at Six Pack Shortcuts and today we want to introduce our newest member - Connor Murphy. Connor is a YouTube sensation, with his own videos going viral of him picking up girls by taking his shirt off and showing off his sick pack abs. Balancing being an NPC physique competitor and college, Connor wanted to go over how he got started and continued to crush it. Today Connor wanted to go over 5 tips on how he has built his six pack abs, balancing college and fitness, as well as his favorite exercises. Tip #1: Don’t sweat meals - don't make a big deal out of your eating. Especially if you're busy in college or at work, pick foods that are very easy to prepare. That way you don’t add any unnecessary stress on trying to meal prep, spend a lot of time cooking and taking away from other things. Tip #2: Training - It doesn’t take a lot of time working out to get results. Connor is quite advanced, spending at most 1 hour working out. Beginners really only need to spend 45 minutes working out, and if that’s too much time to try and commit to being healthy and living a fit lifestyle, then you may have to relook your priorities. Tip #3: Bringing out your six pack abs by having a low body fat percentage. Ab exercises can get the roundness of how the abs look, but make sure you’re eating in a deficit to lower your body fat percentage to have the six pack abs look you want. Tip #4: Chest and shoulders are two of Connors favorite muscle groups to work out since broad shoulders and a bigger chest gets you a better V-taper physique. Incline bench is his favorite workout for chest and lateral raises for shoulders. Tip #5: Moderation is key. Balancing college, a career and personal life, you can afford to eat out or have that cheat meal from time to time if you’re looking to do that. Remember: eating food and that enjoyment only lasts for a little, but a healthy and athletic physique can last a lifetime. Here’s something that most people don’t know about Connor… He admits to not being as confident as you may think - he's shy! However, building up his six pack abs and putting himself out there in his videos has definitely helped to boost up his confidence. What questions do you have for Connor? What tips or workouts do you want him to go over next? Let us know in the comments below so we can keep posting content you guys are looking for. Don’t forget - like, share, and subscribe to Six Pack Shortcuts to see what’s next with Connor and the rest of the team. See you later! -Kelly P.S. If you liked what Connor had to say and know someone who could use some tips, make sure to like and share the video here: http://youtu.be/yqvOw3LWRoQ ——— Get The Six Pack Abs You Deserve: http://go2.sixpackshortcuts.com/SH33r
Views: 1289809 SixPackAbs.com
The Connor Murphy SCIENCE EXPERIMENT
 
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Guide to get the aesthetic body girls will love: http://phuckablephysique.com/get-started-today For Best Sports Nutrition Supplements checkout https://1UpNutrition.com. Use my discount code CONNOR20 for up to 40% off. ADONYX: Shop Adonyx: http://www.adonyx.net Instagram: https://www.instagram.com/adonyxclothing Twitter: https://twitter.com/adonyxclothing Facebook: https://www.facebook.com/adonyxclothing Tayroc http://tayroc.co/ConnorMurphy Use discount code CONNOR for 10% off. Social Media: Vlog Channel: https://www.youtube.com/c/ConnorMurphyVlogs Instagram: https://www.instagram.com/ConnorMurphyOfficial/ Facebook: https://www.facebook.com/ConnorMurphyOfficial/ Twitter: https://twitter.com/cmurphyfitness Snapchat: murphy_connor My Supplement Stack: Everyday: 1 Up Pure Rebuild (creatine/glutamine) 1 Up Whey Protein 1 Up BCAAS 1 Up L-Carnitine 1 Up CLA Occasionally: 1 Up All in One Preworkout Filmed and edited by Alejandro and Phil Alejandro's channel: https://www.youtube.com/channel/UCb5yJHfUO3jd_GT-kJSeEcQ Phil's channel: https://www.youtube.com/filthewriter ------------Track List---------------- Axol x Alex Skrindo - You [NCS Release] https://www.youtube.com/watch?v=sA_p0rQtDXE Axol • https://soundcloud.com/axol_music • https://www.facebook.com/axolmusic/ • https://www.instagram.com/axolmusic/ Alex Skrindo • https://soundcloud.com/alex-skrindo • https://www.facebook.com/AlexanderSkr... • https://twitter.com/AlexSkrindo In this video Connor Murphy, a YouTube prankster, bodybuilder, and fitness personality performs a science experiment to see if food tastes sweeter when consumed if of an athletic, fit, muscular, aesthetic physique. In this experiment, we had girls taste food first off of a food, then off of Connor Murphy's body, and rate the sweetness. In the end, our hypothesis was correct.
Views: 3053952 Connor Murphy
Uneven Abs: The 3 Main Types and How to Tell Which One You Have
 
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If you’ve ever lowered your body fat enough, you may have noticed that you have uneven abs (or “crooked abs”). In this video I’m going to discuss how to fix uneven abs. There are a variety of types of uneven abs, with each having their specific causes for being uneven. Uneven abs can be caused by genetics, uneven fat distribution or unbalanced training, improper mind-muscle connection, and body imbalances like scoliosis. Unfortunately, if you have staggered abs (not lined up from side to side), this cannot be fixed as this is determined genetically. But don’t worry, if you get your body fat down to a low enough level, even uneven abs are very attractive and in fact most people have asymmetrical abs as opposed to perfectly symmetrical. 0:47 = Misaligned abs from side to side (1st type) 1:57 = Uneven abs from top to bottom (2nd type) 3:30 = One side of abs more defined than the other (3rd type) Link to stubborn fat video (couldn't link it in the vid): https://www.youtube.com/watch?v=GkUeZ1J2AWQ Hopefully you find this video useful to fix your crooked abs. Let me know if you have any questions in the comments below. As always don’t forget to give the video a like and subscribe for more content! And follow me on Instagram at @Jayethierfit for some more personal content.
Views: 425117 Jeremy Ethier
how do you know when your abs are forming
 
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how do you know when your abs are forming. Here in this video I talk about how do you know when your abs are forming how to get a six pack in a week how to get the line down your abs how often should you work abs does running give you abs is it possible to get abs in 2 weeks
Views: 65919 Dylan Berg Fitness

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